easily reached Beef Stew

easily reached Beef Stew

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clear and hearty beef stew I make for my family.

The ingredient of easily reached Beef Stew

  1. 3 tablespoons vegetable oil
  2. 2 pounds room temperature beef stew meat, cut into 1 1/2-inch cubes
  3. u00bd cup all-purpose flour
  4. 1 yellow onion, as regards chopped
  5. 1 teaspoon minced garlic
  6. 1 (32 ounce) carton low-sodium beef broth
  7. 1 (15 ounce) can crushed tomatoes
  8. 3 yellow potatoes, or more to taste, cubed
  9. 3 stalks celery, chopped
  10. 1 cup baby carrots
  11. 1 teaspoon Creole seasoning (such as Tony Chacheresu00ae)
  12. 1 teaspoon dried basil

The instruction how to make easily reached Beef Stew

  1. Heat oil in a large pot beyond medium-high heat. grow meat, flour, onion, and garlic; cook and disconcert whisk until browned, 10 to 15 minutes.
  2. grow broth, tomatoes, potatoes, celery, and carrots, subsequently next mix up in Creole seasoning and basil. Bring to a simmer. cut heat to retain simmer and cook, uncovered, until potatoes are soft, meat is tender, and gravy is thick, nearly 1 hour.

Nutritions of easily reached Beef Stew

calories: 402.7 calories
carbohydrateContent: 27.7 g
cholesterolContent: 62.6 mg
fatContent: 21.5 g
fiberContent: 4 g
proteinContent: 24.4 g
saturatedFatContent: 7.1 g
servingSize:
sodiumContent: 238.3 mg
sugarContent: 2.7 g
transFatContent:
unsaturatedFatContent:

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