clear and hearty beef stew I make for my family.
The ingredient of easily reached Beef Stew
- 3 tablespoons vegetable oil
- 2 pounds room temperature beef stew meat, cut into 1 1/2-inch cubes
- u00bd cup all-purpose flour
- 1 yellow onion, as regards chopped
- 1 teaspoon minced garlic
- 1 (32 ounce) carton low-sodium beef broth
- 1 (15 ounce) can crushed tomatoes
- 3 yellow potatoes, or more to taste, cubed
- 3 stalks celery, chopped
- 1 cup baby carrots
- 1 teaspoon Creole seasoning (such as Tony Chacheresu00ae)
- 1 teaspoon dried basil
The instruction how to make easily reached Beef Stew
- Heat oil in a large pot beyond medium-high heat. grow meat, flour, onion, and garlic; cook and disconcert whisk until browned, 10 to 15 minutes.
- grow broth, tomatoes, potatoes, celery, and carrots, subsequently next mix up in Creole seasoning and basil. Bring to a simmer. cut heat to retain simmer and cook, uncovered, until potatoes are soft, meat is tender, and gravy is thick, nearly 1 hour.
Nutritions of easily reached Beef Stew
calories: 402.7 caloriescarbohydrateContent: 27.7 g
cholesterolContent: 62.6 mg
fatContent: 21.5 g
fiberContent: 4 g
proteinContent: 24.4 g
saturatedFatContent: 7.1 g
servingSize:
sodiumContent: 238.3 mg
sugarContent: 2.7 g
transFatContent:
unsaturatedFatContent: